Who's a Prepper?

Here is a basic food list that 1 person can survive on for 3 Month.

Prepper Lifestyle: Preparedness with a Smile!

In a world filled with uncertainties, being prepared for the unexpected is a mind-set that has gained popularity in recent years. Enter the prepper lifestyle – a charming and pragmatic way of life, that focuses on being ready for whatever life throws your way. While prepping often gets a bad rap in popular culture, it's time to set the record straight. Let’s explore the world of preppers and discover why being prepared can be both practical and fun!

I’m not really sure what made me start prepping. I think it came naturally to me, after working parallel to my husband and all the things he digs deep into with his work, exposing conspiracies in the world amongst other topics.

I see prepping as having an extra life insurance. When all else fails and if the shit really hits the fan, well, then we will be fine. If the trucks stop delivering food to our supermarkets, it takes three days and the shelves will be empty. So I think it’s good to have a little food storage.

The Prepper's Pantry: More than Just Canned Goods

When it comes to prepping, one of the first things that comes to mind is a well-stocked pantry. But being a prepper doesn't mean surviving on canned beans alone! Imagine opening your pantry doors to find a delightful assortment of homemade preserves, artisanal snacks, and delightful delicacies. Preppers take pride in creating a pantry that is not only practical, but also lovely to the taste buds. After all, preparing for the worst doesn't mean we can't enjoy the best!

Preparedness as a Mind-set, Not a Cause for Worry

Contrary to popular belief, prepping is not about living in constant fear or paranoia. It's about being proactive and building resilience in the face of uncertainties. Preppers approach life with a can-do attitude and a smile on their face, knowing that they have the skills and resources to handle unexpected situations. Adopting the prepper way of life resembles acquiring an assurance policy against life's unforeseen twists and turns, granting you the ability to embrace each day with unwavering certainty and confidence.

The most significant gift prepping has given me is peace of mind. Rather than living in worry and what ifs, I approach life's uncertainties with a sense of calm and preparedness. Knowing that I have taken proactive measures to safeguard my well-being and that of my loved ones, allows me to navigate challenges with resilience. Prepping has become a source of empowerment and a reminder that I have the ability to handle whatever comes my way.

I wanted to share the most essential food list that 1 person can survive on for 3 months. Nothing special in this list, only the basics.

Prepper food list for 3 Months for 1 person

44 kg = pasta, rice, oatmeal, flour

3 litre of fats = olive oil, coconut oil, mayo, veg oil

8 kg = beans, lentils, soup mix, legumes, chickpeas

3 kg = canned vegetables, corn, carrots, tomatoes, pasta sauces

9 kg = dried milk, powder coconut milk/cream.  Long shelf life milk also possible but takes more space.

5 kg = sugars, brown sugar, honey

1 kg salt

0, 5 kg baking powder 

0, 5 kg baking soda

1 litre vinegar

10 kg = dried fruit and nuts

If you get into prepping, there is of course a lot more that can be added. A few suggestions here:

Water storage containers and purification methods.

Essential survival gear, such as a multi-tool, flashlight, and fire starter.

Emergency medical supplies, including first aid kits and necessary medications.

A reliable communication system, like a two-way radio or ham radio.

Extra clothing and sturdy footwear suitable for various weather conditions.

Multiple means of generating alternative power, like solar panels or generators.

A comprehensive collection of survival guides and reference materials.

Self-defence tools and equipment for personal protection.

Sanitation supplies, such as toilet paper, hygiene products, and waste disposal methods.

Cash in small denominations and valuable items for bartering purposes.

Fuel storage for vehicles and alternative heating methods.

Seeds for growing fruits, vegetables, and herbs.

Shelter options, including tents, tarps, or a dedicated bug-out location.

Reliable navigation tools, such as maps, compasses, or GPS devices.

Extra batteries, rechargeable power banks, and solar chargers.

Protective gear like masks, gloves, and goggles.

Portable cooking equipment and fuel sources.

Essential tools for repairs and maintenance.

Entertainment items to alleviate stress and maintain morale, such as books, games, or musical instruments.

Enjoy your prepping time.

Stay grateful and curious. Until next week,

Kim